Forward Focus Counseling LLC

Rachel Ratafia-Levine, LPC, NCC University of Pittsburgh, B.A. The George Washington University (GW), M.A. in Counseling Virginia Commonwealth University, M.A. Counseling Cert. Seeking therapy is often a first step toward meaningful change. I work with teens, adults, and couples who feel stuck in patterns that no longer serve them, are managing anxiety or depression, navigating relationship challenges, or adjusting to life transitions. Together, we focus on building emotional clarity, strengthening communication, and developing deeper insight and self-understanding. My goal is to help you move toward a more integrated sense of self so you can make intentional, positive choices and shift unhelpful patterns into ones that support growth and fulfillment. I offer a calm, attuned, and nonjudgmental space. My approach is grounded in evidence-based modalities, including Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), psychodynamic, and attachment-based frameworks. Therapy is collaborative and tailored to each client, with a focus on identifying unhelpful patterns, increasing emotional awareness, and building practical tools. With over 16 years of experience in both public and private settings, I strive to create a calm, attuned, and nonjudgmental therapeutic space where clients feel safe to explore vulnerable experiences at their own pace. Therapy is not about quick fixes, but about building emotional flexibility and resilience. Contact me for a free 15-minute consult. Areas of Focus: Individual Therapy Children (adolescents 10+), Adults, Couples Location: 1737 King St. Suite 330 Alexandria, VA 22314